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 The second annual Winter Expo in Central Oregon
This event was sponsored by XC Oregon in Bend , Oregon

Click a photo to see the full version; broadband folks can click here to see the full sized page

Copyright© 2004 by Robert Speik. All Rights Reserved.


We told folks at the Expo about these recommended FEE classes!

Saturday, November 13, 2004, 9AM to 4PM at the Environmental Center: Basic Winter Mountaineering Class!
This recommended FEE class is limited to 12 students.  See the flyer:  

Anytime in October and November, 2004, 1:30 to 4:30 or 6:00 to 9:00PM:   Basic to advanced map, compass, GPS and altimeter classroom classes!
These recommended FEE classes are held at the convenience of two to five students.  See the flyer:




Read more . . .
  Race events in Bend, OR
Around the Bend Marathon photos

Race to the summit of Pilot Butte

Pacific Crest Sunriver race photos
Pacific Crest race results coverage

Photos of the X-Adventure Raid World qualifier in Bend, Oregon USA
Map of the Raid adventure race course for 2004    Broadband only

Photos of the 2004 Pole Pedal Paddle race transitions
Pole Pedal Paddle 2004 results by age group
Pole Pedal Paddle race changes in 2004
Pole Pedal Paddle 2003 race results
Pole Pedal Paddle 2002
Snowshoe Shuffle comes to Bend, Oregon

Atta Boy 300 dog sled race start and finish from Mt. Bachelor
Bend Adventure Racing Klub - The Wild Juniper Berry Race 
Annual race to the top of Pilot Butte
Pilot Butte - hike and run to the summit  
Cascade Cycling Classic 2002

Bouldering gets a handhold at Smith Rock
ABS Contest night at InClimb Gym
Five Sisters Marathon
CORK, Central Oregon Running Klub plays in The Badlands 

  Traditional Mountaineering R & R in Central Oregon
Rafting class 3 on the Deschutes River

Winterfest in Bend, Oregon    sound icon
Bend's Tower Theater restored to 1940s elegance
A snowshoe adventure with Bend Parks and Recreation

Bend's Wednesday market near the Deschutes River in Drake Park 
Central Oregon's High Desert Museum in Bend 
sound icon    Wolves seen at the Museum!
Bend Log Jam celebrates the opening of the Deschutes southern crossing bridge   sound icon
Bend's southern crossing bridge
The Beach Boys concert in Bend Oregon, Summer 2003   sound icon
Cascade Music Festival in Drake Park, Bend Oregon  
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Misty River Band plays a free concert next to the Deschutes River   sound icon
Riverfest boat-demo in Bend Oregon 
Earth Day in Bend, Oregon  sound icon
Customer appreciation night at a local store
Nordic Club's fall ski swap   
Sustainable living expo in Bend   
Fall festival in Bend  
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Joan Baez concert at the Athletic Club of Bend  
Sunriver Resort exotic car rally  
Munch-n-Music R & R in Bend 
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Alpine Mountaineering: This is the central interest of TraditionalMountaineering. This tradition-based sport includes: on and off trail hiking, scrambling, light weight wilderness backpacking, Leave-No-Trace camping and bivouacking, as well as technical travel and mountaineering on snow, rock and ice, glacier travel, technical rock climbing and summitting peaks.
Related Activities: Alpine Mountaineering is an aerobic sport. It includes jogging, running, hiking the hills, backpacking, climbing, mountain biking, back country skiing, snowshoeing, telemark skiing and similar sports all acting together to improve aerobic capacity, strength, balance and athleticism.