™TRADITIONAL MOUNTAINEERING ™
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Copyright© 2004 by Robert Speik. All Rights Reserved.
2004 U. S. Bank Pole Pedal Paddle Course Changes
The Mt. Bachelor Ski Education Foundation (MBSEF), with the support of U.S.
Bank, will be holding Central Oregon's largest sporting event, the 28th Annual
U.S. Bank
Pole Pedal Paddle, May 15, 2004. The U.S. Bank Pole Pedal Paddle is the largest
fundraiser for the Mt. Bachelor Ski Education Foundation. MBSEF is a
not-for-profit
corporation and all proceeds support alpine and cross-country race and snowboard
competition training for juniors.
The course for 2004 will be as follows: the start will be at the top of
the Red Chair with the exchange point to cross-country at the West Village Lodge
area. The
cross-country ski leg is approximately 8 km with a 22-mile bike ride into town
as the third stage. The run leg is on the beautiful scenic trail along the
Deschutes River,
approximately 8 km followed by a 2 mile river stage, this time between the new
Healy and Colorado Bridges. The canoe/kayak leg will enter across the river from
the new
Logdeck Park (access from Columbia Street). Participants may use a canoe or
kayak (must not have oarlocks). The final leg of the race is a 1/3mi. sprint
from the
entry/exit area to the finish in Les Schwab Amphitheater.
Read more . . .
Events in Bend, OR
Pole Pedal Paddle
2004 results by age group
Pole Pedal Paddle 2003 race results
Pole Pedal Paddle 2002
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TECHNICAL
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Photos?
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CARBORATION
AND HYDRATION
What's wrong with GORP? Answers
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Why do I need to count carbohydrate calories?
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replacement during traditional alpine climbing? 4 pages in pdf
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ALPINE CLIMBING
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How long is the traditional alpine mountaineering ice axe?
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personal description of the south side route on Mount Hood?
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6 pdf pages
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• Alpine Mountaineering: This is the central interest of TraditionalMountaineering.
This tradition-based sport includes: on and off trail hiking, scrambling, light weight wilderness
backpacking,
Leave-No-Trace camping and bivouacking, as well as technical travel and mountaineering on snow, rock and ice,
glacier travel, technical rock climbing and summitting peaks.
• Related Activities: Alpine Mountaineering is an
aerobic sport.
It includes jogging, running, hiking the hills, backpacking,
climbing, mountain biking, back country skiing, snowshoeing, telemark skiing and
similar sports all acting together to improve aerobic capacity, strength,
balance and athleticism.
