TRADITIONAL MOUNTAINEERING ™
FREE BASIC TO ADVANCED ALPINE MOUNTAIN CLIMBING INSTRUCTION
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Copyright© 2004 by Robert Speik. All Rights Reserved.
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News coverage of this Marathon
Race events in Bend, OR
Pacific Crest Sunriver race photos
Pacific Crest race results coverage
Photos of the X-Adventure Raid World qualifier in Bend, Oregon USA
Map of the Raid adventure race course for 2004 Broadband only
Photos of the 2004 Pole Pedal Paddle race transitions
Pole Pedal Paddle 2004 results by age group
Pole Pedal Paddle race changes in 2004
Pole Pedal Paddle 2003 race results
Pole Pedal Paddle 2002
Snowshoe Shuffle comes to Bend, Oregon
Atta Boy 300 dog sled race start and finish from Mt. Bachelor
Bend Adventure Racing Klub - The Wild Juniper Berry Race
Annual race to the top of Pilot Butte
Pilot Butte - hike and run to the summit
Cascade Cycling Classic 2002
Bouldering gets a handhold at Smith Rock
ABS Contest night at InClimb Gym
Five Sisters Marathon
CORK, Central Oregon Running Klub plays in The Badlands
Traditional Mountaineering R & R in Central Oregon
Rafting class 3 on the Deschutes River
Winterfest in Bend, Oregon
Bend's Tower Theater restored to 1940s elegance
A snowshoe adventure with Bend Parks and Recreation
Bend's Wednesday market near the Deschutes River in Drake Park
Central Oregon's High Desert Museum in Bend Wolves seen at the Museum!
Bend Log Jam celebrates the opening of the Deschutes southern crossing bridge
Bend's southern crossing bridge
The Beach Boys concert in Bend Oregon, Summer 2003
Cascade Music Festival in Drake Park, Bend Oregon
Misty River Band plays a free concert next to the Deschutes River
Riverfest boat-demo in Bend Oregon
Earth Day in Bend, Oregon
Customer appreciation night at a local store
Nordic Club's fall ski swap
Sustainable living expo in Bend
Fall festival in Bend
Joan Baez concert at the Athletic Club of Bend
Sunriver Resort exotic car rally
Munch-n-Music R & R in Bend
• Alpine Mountaineering: This is the central interest of TraditionalMountaineering.
This tradition-based sport includes: on and off trail hiking, scrambling, light weight wilderness
Leave-No-Trace camping and bivouacking, as well as technical travel and mountaineering on snow, rock and ice,
glacier travel, technical rock climbing and summitting peaks.
• Related Activities: Alpine Mountaineering is an aerobic sport. It includes jogging, running, hiking the hills, backpacking, climbing, mountain biking, back country skiing, snowshoeing, telemark skiing and similar sports all acting together to improve aerobic capacity, strength, balance and athleticism.